NYSE CRTR Economy Event Watch the replay →

Smart Investing

How to Pick the Right ETF for Your Self-Directed Retirement Account

Using a target-date ETF can greatly simplify your retirement portfolio. Here's how.

Share
How to Pick the Right ETF for Your Self-Directed Retirement Account

Keep up with what matters in ETFs

Get timely ETF insights, market trends, and top ideas straight to your inbox.

Your newsletter subscriptions with us are subject to ETF Central's Privacy Policy and Terms and Conditions.

Outside of a 401(k) plan, where your fund options are restricted to what your company admin has made available, you have the freedom to choose how your retirement portfolio is constructed when using a self-directed retirement account.

While some investors enjoy the granularity of selecting various ETFs to diversify their portfolios, others might prefer a simpler approach. While a robo-advisor is one option, sometimes the simplest solution is a target-date fund.

These funds offer a diversified portfolio of stocks and bonds, with varying allocations that deliver different levels of risk and return corresponding to various anticipated retirement dates. Historically available as mutual funds, these target-date solutions have been a staple in retirement planning.

However, you can now access target-date funds as ETFs. This offers the additional benefits of tax efficiency, trading flexibility, and lower fees typical of ETFs. Here's a look at how they work and how to pick the right one for your retirement planning needs.

ETF Central Weekly Newsletter

Like what you're reading?

Stay in the loop — get the latest ETF insights: trends, analysis, and expert picks.

After signing up, you will receive occasional emails from ETF Central and its partners. See our Terms of use.

What is a target-date ETF?

A cornerstone of retirement planning is the "glidepath," which is essentially a function of risk and return versus your time horizon. Essentially, the glidepath suggests that the closer you are to retirement, the less volatility you should have in your investment portfolio.

Why is this important? Primarily because of the sequence of returns risk, which highlights the danger of encountering a market downturn close to when you plan to start withdrawing your retirement funds.

Such timing could significantly reduce the amount of capital available to support you through retirement, potentially jeopardizing your financial security.

This principle explains why younger investors typically assume a higher risk by allocating more of their portfolio to equities. They have the advantage of time, allowing them to weather poor market conditions and recover losses over the years. In contrast, those nearing retirement cannot afford this risk as they lack the time needed to recuperate from significant downturns.

Target-date ETFs are designed based on these principles. Their asset allocation—the division between stocks and bonds—adjusts over time. As the target date approaches, typically the date of retirement, these funds shift from focusing on growth to prioritizing capital preservation and income.

This shift ensures that as investors near retirement, their investments become increasingly conservative, reducing exposure to potential market dips and focusing on stability and income generation.

Here's a handy chart from iShares that illustrates this glidepath adjustment over time in their target-date ETFs:

iShares Target Date Graph

How to pick the right target-date ETF

The key to picking the right target-date ETF is quite straightforward and, as the name suggests, centers around the year you plan to retire. Simply identify the year you expect to retire and choose an ETF with a target date closest to that year.

For example, let's assume you're a 22-year-old who just graduated in 2024 and you've opened a Roth IRA. If you plan to retire at 65, that gives you a timeline of approximately 43 years until retirement, pointing to a target retirement year of 2067.

Since target-date ETFs are typically offered in five-year increments, you might not find one exactly for 2067. Instead, you would likely choose between a target-date ETF for 2065 or 2070, depending on whether you prefer to lean slightly more conservative (earlier date) or aggressive (later date).

The iShares LifePath series, for example, offers a range of target-date ETFs that cover a spectrum from those already in their retirement years to as far out as 2065.

iShares Target date ETFs

What do these target date ETFs hold?

Let's take a closer look at the iShares LifePath Target Date 2045 ETF

to see what components make up these target-date ETFs.

Firstly, it's essential to recognize that ITDE operates as an "ETF of ETFs." This structure helps keep costs low and simplifies management. ITDE comprises 11 different iShares ETFs, collectively offering comprehensive exposure to global equities and fixed income markets.

ITDE Holdings

This broad coverage includes U.S. large and mid-cap stocks, international developed and emerging markets, U.S. REITs, mortgage-backed securities, U.S. small-cap stocks, and investment-grade corporate and various maturities of Treasury bonds.

Each of the underlying ETFs in ITDE is a low-cost, passively managed index fund with a solid track record and robust assets under management (AUM). Liquidity is also robust with a small bid-ask spread, as ITDE's liquidity hinges on its underlying assets, all of which are popular, heavily traded ETFs.

ITDE Trading Data

iShares manages ITDE's allocations, determining when rebalancing is necessary. As the target date nears, the fund's composition will shift to include more conservative investments, focusing increasingly on capital preservation and income.

This effective management comes at a cost of only a 0.11% expense ratio, which covers all fees of the underlying ETFs on a pro-rata basis. ITDE pays a 30-day SEC yield of 2.13% and makes annual distributions.

Please note this article is for information purposes only and does not in any way constitute investment advice. It is essential that you seek advice from a registered financial professional prior to making any investment decision.

Advertisement
ETF U
Become a better investor with NYSE: The Home of ETFs
Visit the ETF U homepage
ETF Guides
Advertisement

Recent educational content

The ETF Show - New Autism-Impact ETF Launched

Asset TV

The ETF Show - New Autism-Impact ETF Launched

Defiance ETFs has launched the first ETF, $ASD, focused on the autism ecosystem, investing in companies that provide services, products, and research related to autism and neurodivergence.

Asset TV
By Asset TV · June 4, 2026
Tidal ETF Industry KPIs

ETF Trends

ETF Industry KPIs June 1, 2026

The ETF Industry saw 22 New Launches, 1 Ticker Change and 1 closure last week.

Tidal
By Tidal · June 1, 2026
Tidal ETF Industry KPIs

ETF Trends

ETF Industry KPIs May 20, 2026

The ETF Industry saw 44 New Launches, 3 Mutual Fund Conversions and 9 closures last week.

Tidal
By Tidal · May 19, 2026
The ETF Show - Politics Becomes Investable Trade through ETFs

Asset TV

The ETF Show - Politics Becomes Investable Trade through ETFs

Dan Weiskopf, Senior Portfolio Manager at Tidal Financial Group spoke with the ETF Show about Subversive ETFs that help investors trade like politicians.

Asset TV
By Asset TV · May 18, 2026

Browse all educational columns

Advertisement
The Active Trader Report

Active Trader Report: Use of Leveraged & Inverse ETFs Way Up

Direxion partnered with Compound Insights and Vanda to explore what’s driving the evolution of active trading — and how active traders are using leveraged and inverse funds across equities, single stocks, commodities, and volatility.

Active Trader Report: Use of Leveraged & Inverse ETFs Way Up
Sign up for our weekly newsletter
The latest news from The Home of ETFs, delivered straight to your inbox.