MFULvsHNDLETF Comparison
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Mindful Conservative ETF (MFUL) and Strategy Shares Nasdaq 7HANDL Index ETF (HNDL) belong to the same industry segment: Multi-Asset: Other. MFUL's top 3 sector exposures are Sovereign, Finance and Technology. In contrast, HNDL's top sector exposures are Sovereign, Technology and Finance. MFUL is more expensive with a Total Expense Ratio (TER) of 1.48%, versus 0.95% for HNDL. MFUL is up 3.67% year-to-date (YTD) with -$1M in YTD flows. HNDL performs better with 6.39% YTD performance, and -$25M in YTD flows. Run a side-by-side ETF comparison of MFUL and HNDL below, and assess how they stack up in performance, liquidity, risk, exposure, holdings, and more, helping you select the best ETF for your investments.
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MFUL vs HNDL performance and flow charts
Performance
Cumulative Flows
Historic performance and flows
Data as of 08/31/2026
| 1M | 3M | YTD | 1Y | 3Y | 5Y | ||
|---|---|---|---|---|---|---|---|
| Perf. | MFUL HNDL | +0.85%-0.35% | +0.38%-0.24% | +3.67%+6.39% | +4.84%+10.32% | +16.11%+36.05% | n/a+20.77% |
| Flows | MFUL HNDL | -+$2M | -$558K-$958K | -$1M-$25M | -$26M-$61M | -$78M-$439M | --$91M |
Volatility and drawdown
| 3M | 1Y | 3Y | 5Y | ||
|---|---|---|---|---|---|
| Volatility | MFUL HNDL | +4.84%+7.00% | +4.36%+7.26% | +4.07%+9.76% | n/a+11.83% |
| Max drawdown | MFUL HNDL | -1.65%-2.05% | -3.43%-5.00% | -4.60%-11.72% | n/a-23.83% |
| Max drawdown duration | MFUL HNDL | 62d35d | 65d46d | 205d206d | n/a961d |
Trading data
MFUL | HNDL | |
Last sale 9/1/2026 at 1:30 PM | $22.46 | $22.39 |
| Previous close 09/01/2026 | $22.53 | $22.51 |
| Consolidated volume 09/01/2026 | ||
| Average volume 30 days | ||
| Average discount or premium 30 days | ||
| Average Bid/Ask spread 30 days |
Replication quality
Data as of August 31, 2026
1-year trailing difference
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MFUL
is actively managed and doesn’t replicate an indexMFUL | HNDL | |
|---|---|---|
| Tracking error | ||
| Tracking difference | ||
| 1 year cumulative return difference | ||
| Best | ||
| Worst | ||
| Daily return difference | ||
| Average | ||
| Worst | ||
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Main metrics
Last update 9/1/2026 at 1:30 PM
Live
Closed
MFUL | HNDL | |
|---|---|---|
| Last price | $22.46 | $22.39 |
| 1D performance | -0.30% | -0.49% |
| AuM | $7.32 M | $629.89 M |
| E/R | 1.48% | 0.95% |
Characteristics
MFUL | HNDL | |
|---|---|---|
| Management strategy | Active | Passive |
| Provider | Mohr Funds | Strategy Shares |
| Benchmark | - | Nasdaq 7HANDL Base Index |
| N° of holdings | 32504 | 14485 |
| Asset class | - | Alternative |
| Trailing 12m distribution yield | Join | Join |
| Inception date | November 3, 2021 | January 10, 2018 |
| ESG | No | No |
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Exposure
Countries
MFUL
USA
76.56%
Other
23.44%
HNDL
USA
73.41%
Other
26.59%
Sectors
MFUL
Sovereign
34.35%
Finance
10.42%
Technology
8.2%
Other
47.03%
HNDL
Sovereign
20.55%
Technology
14.01%
Finance
12.84%
Utilities
7.29%
Other
45.31%
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Diversification
MFUL
Total weight of top 15 holdings out of 15
29.57%
HNDL
Total weight of top 15 holdings out of 15
25.68%
Top 15 holdings
Data as of July 31, 2026
MFUL
US78467V1035
5.20%
US72201R5853
3.81%
USA, Notes FRN 31oct2027, USD (BK-2027)
3.66%
USA, Notes FRN 30apr2028, USD (BB-2028)
3.65%
USA, Notes FRN 31jan2028, USD (AX-2028)
3.65%
USA, Notes FRN 31jul2027, USD (BF-2027)
1.19%
Chevron Corp.
1.08%
USA, Bills 0% 3sep2026, USD (364D)
1.07%
USA, Bills 0% 10sep2026, USD (182D)
1.04%
USA, Notes 0.5% 30apr2027, USD (K-2027)
0.99%
Verizon Communications, Inc.
0.93%
Philip Morris International, Inc.
0.86%
USA, Notes FRN 31jul2028, USD (BF-2028)
0.86%
USA, Bills 0% 29oct2026, USD (364D)
0.83%
USA, Bills 0% 1oct2026, USD (364D)
0.75%
HNDL
US37954Y2937
7.70%
US37954Y6573
3.75%
US25434V8726
2.47%
Apple, Inc.
1.95%
NVIDIA Corp.
1.61%
Microsoft Corp.
1.38%
USA, Bills 0% 21jan2027, USD (364D)
1.09%
Broadcom Inc.
0.93%
Alphabet, Inc.
0.91%
NextEra Energy, Inc.
0.88%
Amazon.com, Inc.
0.88%
Welltower, Inc.
0.62%
Meta Platforms, Inc.
0.52%
Eli Lilly & Co.
0.51%
Walmart, Inc.
0.49%
Frequently asked questions about MFUL and HNDL
How have the MFUL and HNDL ETFs performed in 2026?
As of August 31, 2026, MFUL is up 3.67% year-to-date (YTD), while HNDL has returned 6.39%. That puts HNDL better performer ahead so far this year.
Which ETF is attracting more investor money: MFUL or HNDL?
Year-to-date, the MFUL ETF saw -$1M in flows, compared to -$25M for HNDL.
Which ETF is more volatile: MFUL or HNDL?
Over the past year, MFUL had a volatility of 4.36%, while HNDL experienced 7.26%.
Which ETF is bigger: MFUL or HNDL?
As of August 31, 2026, MFUL holds $7.32 M in assets under management (AUM), while HNDL manages $629.89 M.
What sectors do the MFUL and HNDL ETFs invest in?
MFUL leans toward sectors like Sovereign, Finance and Technology. Meanwhile, HNDL focuses on Sovereign, Technology and Finance.
What are the top holdings of the MFUL ETF and HNDL ETF?
MFUL top holdings include US78467V1035, US72201R5853 and USA, Notes FRN 31oct2027, USD (BK-2027). HNDL holds in its top three: US37954Y2937, US37954Y6573 and US25434V8726.
Which ETF is more diversified: MFUL or HNDL?
MFUL holds 36512 securities with 29.57% of its assets in the top 15. HNDL has 25250 securities and a top 15 weight of 25.68%.
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